Eight Non-Gym, Non-Diet Ways to Start Your Summer Body Right Now

Plastic surgeons and dermatologists explain the non-invasive procedures that will get you into the shape you want in time for the beach.

TruSculpt iD treatments aim to melt away stomach fat and exercise abdominal muscles.

Courtesy truBody

Believe it or not, there are ways to reshape your body that fall somewhere between the diet and exercise route or going the way of scalpels and fat-suctioning.

In 2020, the American Society of Plastic Surgeons reported a decrease in noninvasive fat reduction, cellulite treatments, and nonsurgical skin tightening, but as we slowly come out on the other side of the pandemic after two years, doctors are noticing an uptick in the number of patients looking to lift, tighten, and tone their bodies with the help of technology.